WHITE EGGS VS BROWN EGGS

as we know eggs are one of the best sources of protein ( lean protein ). There are two kinds of eggs available in the market one is white another is brown (desi) that’s why people are getting confused about choosing white or brown.

Let’s clear the confusion / doubt about white eggs vs brown eggs. see more

Here we will see the difference between brown eggs and white eggs. What are their nutritional facts which one is good for you / health. We will cover the reason behind the difference in their color and prices. We will talk about myths spreading all over the world (specially in India). We will discuss about white eggs vs brown eggs. here you will find benefits of eggs.

Let’s see some basic concepts about white eggs vs brown eggs.

desi eggs vs farms eggs.

NUTRITIONAL VALUE according to USDA. see here…

Difference b/w nutrition facts of white eggs vs brown eggs. see here

DIFFERENCES IN COLOR AND PRICE OF EGG see here

QUESTIONS & ANSWER

Here are some Q/A about white eggs vs brown eggs

( desi eggs vs farms egg )

Q ) is there any nutritional difference between brown & white egg ?

ANS :- NO

Q ) eating eggs may affect the heart ?

ANS :- If you have a cholesterol problem then eating more yolk ( yellow part ) is not good for the heart but you may eat egg white it’s safe .

Q ) brown egg test better than white egg ?

ANS :- the way eggs are cooked may affect the taste and diet of hens may also affect on taste. Otherwise the taste will be the same if the process of cooking and production of farms is the same whether egg is white or brown.

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